Superstar Fitness is here to help you meet your health and fitness goals in Taunton and Wellington! Through advanced and varied training and nutritional methods Superstar Fitness will work with you to assist you on every step of your new and exciting, healthy lifestyle adventure. With more than 18 years of health and leisure experience from personal training to fitness management we can assist any fitness goal. Whether you want to run your first mile or first marathon, gain 12lbs pounds or lose 20 we are here for you! With 24/7 motivation from personal trainers whose passion for fitness is second to none, you can guarantee that contacting us today will be the first huge step needed to achieve your fitness dreams!
Success occurs when your dreams exceed your excuses!
Need assistance to maximise your efforts? Looking for new ideas of how to train? Feel you’ve hit a plateau in your current training?
Whether you’re brand new to fitness or looking to peak in your specialized sport our fully qualified Personal Trainers can provide you with the extra knowledge and motivation to take your training and fitness to the next level!
We will never tell you it’s going to be easy… but we will tell you it will be worth it!
Do you find training with others helps you to get the most out of your workouts? Then group exercise is the way for you! Do something new, fun and exciting!!!
Boot camps are our speciality and our personal trainers also take Les Mills classes in local fitness centres across Taunton and Wellington.
Check out our fitness class timetable and add some variety into your weekly training schedule!
If you train the same you will stay the same!
Feel that you train hard but are not seeing the progress you deserve?
This is often due to nutrition limiting your gains or losses.
Personalized meal plans can be provided, tailored specifically to you and your goals with all calories and macronutrients (proteins/fats/carbs) worked out perfecting to propel you towards your desired physique! Personal trainer's packages include diet analysis and advice.
Let food be thy medicine and medicine be thy food!
Got a frustrating niggle or pain? Need to relax some tension? We assess, treat and rehabilitate soft tissue injuries that cause pain, injury and lifestyle limitations. Sports and Remedial massage is an effective treatment of problems caused by sport, work, trauma or disorder, general activity/and or posture. All treatments involve looking at the source of the problem which is often far away from the site of pain. Treatments can include movement analysis and gait analysis to help identify and fix the problem.
Recover Quicker! Maintain Condition! Prevent Injuries!
Lovely evening at Clare Donoghue - Crime Writer/Pan Macmillan book launch tonightAnnouska Evans- Superstar Personal Trainer & Sports Massage Therapist added 2 new [...]
Home visit PT sessions are lots of fun during the summer holidays!Annouska Evans- Superstar Personal Trainer & Sports Massage Therapist shared a post. [...]