Blog

What we've been up to this week!

16:34 25 May

32 | 99 | 1

Meet the Team 💫

#fun #functional #fitness #fit #abs #progress #teamsuperstar #somerset #strong #fitnessmotivation #firefighter #nutrition #fitfam #fitspo #healthyfood #health #exercise #fitnessmodel #gymmotivation #motivation #dedication #results #progress #gym #squat #deadlift #gymmotivation #gymlife #gymshark #instagram

21:11 19 May

49 | 1

Shout out to our awesome superstar member @jt_jackturner !
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What an amazing transformation! And what a great athlete you have become! .
Our signature class Superstar Bootcamp involves both strength and metabolic conditioning! It’s these carefully programmed sessions that will accelerate your results! .
Stop thinking and start doing! First session is free to come and get a sweat on, feel great and smash your goals!
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#shreddedinthestudios 😂
#superstar #bootcamp #fun #functional #fitness #fit #friends #results #progress #athlete #abs #weightlosstransformation #motivation #diet #nutrition #fitfam #fitspo #healthyfood #health #exercise #strong #motivation #dedication #results #progress #gym #gymmotivation #gymlife #gymshark

13:56 11 May

60 | 0

💫💪🏼Squad goals!!!💪🏼💫
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And this isn’t even all of us! @lindseymurray30 @shaunisfitness_ @lee_prowse11 and @dave_astonpt all massively contribute to this AMAZING team! .
All here to help every one of you smash your health and fitness goals 💪🏼
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#fun #functional #fitness #fit #abs #progress #london #somerset #strong #fitnessmotivation #firefighter #nutrition #fitfam #fitspo #healthyfood #health #exercise #fitnessmodel #gymmotivation #motivation #dedication #results #progress #gym #squat #deadlift #gymmotivation #gymlife #gymshark #instagram

21:34 06 May

45 | 132 | 1

💫SUPERSTAR HIGHLIGHTS 💫

Check out our best bits from our charity open day! We raised £600 for @cftrustuk and @mindcharity .
Amazing classes all day long with an incredible atmosphere to match! .
Your first session is free so contact us to see what all the hype is about .
#charity #superstar #bootcamp #fun #functional #fitness #fit #friends #fitnessmotivation #abs #weightlosstransformation #weightlossjourney #diet #nutrition #fitfam #fitspo #healthyfood #health #exercise #motivation #results #progress #gym #gymmotivation #gymlife #gymshark #fitnessgirl #gym #strong #somerset

14:50 06 May

57 | 3

WHAT A DAY!!
Saturday was a complete success, lots of money raised for some important charities; Mind and Cystic Fibrosis!! We thank everyone who came and donated. The total so far is £590 but the collection tins at the gym are yet to be counted, so hopefully a lot more 💪🏼🙌🏼 AMAZING WORK GUYS WE SMASHED IT!! Loads of new faces, was great to see everyone laughing and working out together all for such a great cause! What an epic team we have at Superstar, we are so proud of every single one of you guys!
Lets relax today and get back at it tomorrow! All ages, sizes and abilities are always welcome through the door 🏋🏽‍♀️ Enjoy your bank holiday and see you soon Superstars💜⭐️
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#teamsuperstar #superstar #bootcamp #fun #functional #fitness #fit #friends #community #abs #weightlosstransformation #weightlossjourney #diet #nutrition #fitfam #fitspo #healthyfood #health #exercise #running #motivation #dedication #results #progress #gym #gymmotivation #gymlife #gymshark #fitnessgirl

10:27 02 May

34 | 1

💫🚨NEW CLASS 🚨💫 💪🏼SUPERSTAR STRENGTH 💪🏼 Trial session this Saturday 4th May 3pm at our official open day.

Concentration on gaining strength and lean muscle through compound Barbell movements such as power cleans, front squats, deadlifts, military press and jerks. 💫
Essential for strength and conditioning for competitive sports athletes!
#strong #superstar #bootcamp #conditioning #functional #fitness #fit #sports #lift #abs #weightlosstransformation #weightlossjourney #diet #nutrition #fitfam #fitspo #healthyfood #health #exercise #deadlift #clean #motivation #dedication #results #progress #gym #gymmotivation #gymlife #gymshark #strength

14:37 01 May

35 | 1

Coach @brandonscot3 working the pads with one of Team Superstar 🥊
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Box-camp is a class like no other available only at Superstar Studios with qualified boxing coaches ( not ‘boxercise’ ) so you can work you your punching/ kicking techniques, learn key self defence moves and workout with a smile on your face
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Come and try us out!
#teamsuperstar #superstar #bootcamp #fun #functional #fitness #fit #friends #community #abs #weightlosstransformation #weightlossjourney #diet #nutrition #fitfam #fitspo #healthyfood #health #exercise #running #motivation #dedication #results #progress #gym #gymmotivation #gymlife #gymshark #boxing

19:00 26 Apr

126 | 3

Head Coach, Lee Owen, passing out at London Fire Brigade today!
After serving with Devon and Somerset for 2 and a half years, Lee has fulfilled his ambition as a whole time firefighter! We wish our best to Lee in his new role and can’t wait to have him back more frequently at Superstar Fitness! Well done Lee 💪🏼⭐️🚨🔥

12:36 20 Apr

47 | 257 | 3

Round 2 of Saturday Team Bootcamp! 💪🏼
Yes I had to get involved it just looked toooo fun! 💫😅
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#teamsuperstar #superstar #bootcamp #fun #functional #fitness #fit #friends #community #abs #weightlosstransformation #weightlossjourney #diet #nutrition #fitfam #fitspo #healthyfood #health #exercise #running #motivation #dedication #results #progress #gym #gymmotivation #gymlife #gymshark #fitnessgirl

16:55 10 Apr

37 | 3

Technique, support and enjoyment summed up in these images!
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We love to push you to your limits at Superstar Studios, but we do it in a safe and efficient way. The best parts of delivering group sessions is that there is always an experienced level 3+ coach-with you so you learn every session. The Bootcamp sessions are care fully pre-planned to make sure all muscles are worked in various ways throughout the week and to make sure our bodies are ready for following days training! ( although yes, some ‘doms’ are expected 🙈) 💫
And, just as important, is the fun, friendly and supportive environment in which we train! A smile always helps to get that extra few reps or calories! 💫
We have a FREE 3 day trial on offer this month AND a full charity open day on Sat 3rd May! Come and check us out / Dom for more details
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#superstarstudios #bootcamp #fit #fitnessmotivation #fitness #instafit #friendship #family #goals #fitnessmodel #fitmom #motivation #squats #personaltrainer #fitfam #fitspo #instagram #somerset #devon #nutrition #gym #weightloss #abs #fitlife #exercise #health #fun #fitmom #gymshark #functionalfitness

20:56 07 Apr

38 | 3

A HUGE week ahead of us in the studios!! Starting the week off with squat focus, strength and technique work in our signature Bootcamp class followed by a great team workout sweat out! 💦 💦 💦 .
Swipe ⬅️⬅️⬅️ to see our amazing 3 DAY FREE All inclusive pass! Running for the next 2 weeks .
⚠️ WARNING ⚠️ Fun, support, sweat and results found here!!!!!
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#superstar #bootcamp #fun #functional #fitness #fit #friends #community #abs #weightlosstransformation #weightlossjourney #diet #nutrition #fitfam #fitspo #healthyfood #health #exercise #fitnessmotivation #goals #motivation #dedication #results #progress #gym #gymmotivation #gymlife #gymshark #fitnessgirl

19:58 31 Mar

47 | 0

💫SUPERSTAR OF THE MONTH💫

@push3rdj - DAN Brown!
Dan has dropped 12kgs in as many weeks starting with Superstar Bootcamp in January. For the first 2 months Dan completed 3 sessions a week while building his strength and endurance. He now enjoys 5 sessions a week! 💪🏼
To make this transformation even more inspirational, Dan has an incurable chronic spinal condition. We have adapted and overcome so much and his mobility progression is unreal!
One of the nicest and supportive guys I have ever met makes training Dan an absolute pleasure! 💫
From Dan: ‘Dude I’ve changed so much since jan 1st that it’s unreal, I couldn’t hold my body weight on the pull up bars and now I stay and practice for 10 mins after every session and I can pull up unaided, I’m feel fitter, healthier and happier than I have for the last 5 years !!! That’s thanks to you and your team !! I’m only just getting started !! 💪🏻
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Congratulations Dan. You have won a free PT session with @emmafowler31 🙌🏼
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Swipe left ⬅️⬅️for Amazing April Offer!!!
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#superstar #bootcamp #fun #functional #fitness #fit #friends #instafit #abs #transformation #weightlosstransformation #weightlossjourney #diet #nutrition #fitfam #fitspo #healthyfood #health #exercise #running #motivation #men #dedication #results #progress #gym #gymmotivation #gymlife #gymshark #somerset