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OUR TEAM

Dave Aston

Dave possesses a relentless hunger to help every individual reach the level of strength, fitness and size they desire. Dave has over 12 years of experience and hours upon hours of working with people of all ages and from all walks of life to help achieve their fitness and lifestyle goals. As well as learning from his personal achievements of competing as a boxer, kick-boxer and fitness competitor he loves to research and keep learning. This is shown in extensive knowledge and expertise and allows him to carefully formulate straight forward programs that will bring you the unbelievable results you’ve always longed for.

If you feel frustrated with your current, tedious and unfocused workouts or you’re simply not sure what to do to help you progress then Dave is here to show you the way. Want to get through life that bit easier? Run up the stairs? Get stuff from bottom shelf without the creaks? Pick up and play with the kids? Want to bulk, trim down, or simply super charge your fitness levels? Dave can assist and educate you through a fool-proof plan tailored to you.

Specialises in:

Boxing and combat coaching
Body Transformations
Fitness Performance
Injury Management and Rehabilitation
Sports Massage Treatment

Dave says:

“I love what we provide at Superstar Fitness, if you are not seeing the results with what your are doing currently the problem isn’t that you’re lazy or unmotivated; the problem is that you’ve not yet been given the right information on what you need to do. We have a precise, proven strategy to help you to achieve and progress. We have done the hardest part for you over years of practice and we are still learning however no more confusion, disappointment or overwhelm. The only thing you need to do is turn up consistently give it your all like your life depends on it and most of all have fun with fitness.”

 

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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