Having experience in competing and training in different forms of martial arts and boxing shows when it comes to prescribing fitness programmes. Athletes have to be at the top of their game mentally and physically to compete in combat disciplines. You don’t have to compete to gain the benefits of this style of training, Why not be at the top of your game by using the proven techniques to take your training to the next level?

Using boxing techniques, pad work and high intensity interval style training will push you to achieve your fitness and life goals as well as being a fun and energy filled session.

Book your free class pass!