Fitness Pilates with Heather Pring

Fridays 10:15 am

 

Pilates is a blend of flexibility and strength training that improves posture and form and supports you with training, toning,recovering  and everyday life.

Our Wellington based Fitness Pilates class takes the classic principles of Pilates and applies them to functional movements to help support correct alignment both in sport and life.

Join us at Superstar Studios in Wellington on Fridays at 10.15 am