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Fitness Pilates

Fitness Pilates

Fitness Pilates is a blend of flexibility and strength training that improves posture and form and supports you with training, toning, recovering and everyday life.
Fitness Pilates takes the classic principles of Pilates and applies them to functional movements to help support correct alignment both in sport and life. Recovery and looking after yourself is just as important as going hard. Join this class to help improve recovery as well as flexibility and mobility to help during your training sessions.

 

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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