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Lee Owen

Lee has a passion for helping people to realise and fulfill their fitness potential.  He was once 42% body fat with very little confidence and even low self esteem. Now, the Head coach at Superstar Fitness and a London Firefighter. He has two jobs he loves, of which was only able to achieve as a result of his health and fitness journey. He truly believes there is an athlete in everyone! 

Lee has delivered over 10,000 hours of 1-2-1 training sessions as well as group sessions to help support as many individuals as he possibly can. He has trained people to hold youth power lifting records, win medals for Team GB, compete in bikini competitions as well as fitness competitions and many others. Not forgetting those who just want to increase their health and fitness so they can be more active with their children or grandchildren, or those who just want to achieve walking a mile without stopping. Lee himself often competes in fitness competitions and events as he loves challenging his limits having previously enjoyed long spells of playing rugby and competitive boxing.

Specialises in:

Body transformations

Fitness performance

Lee Says:

“As Head Coach I love researching the most up to date training methods and providing class training programmes that really provide the results our members deserve. I frequently trial different diets and training patterns to explore the variety that is available to make sure I can provide the members accurate and real information. Everyone who steps in the studio gets the dedicated support they need to reach their goal and inspires me to give them everything I can for them to succeed.”

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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